Body
Why More & More People Are Experiencing Sensitive Skin
by Punam Shrestha | Aug 12, 2024The article discusses the increasing sensitivity to environm...
Understanding nutrition journey
by Anjali Goyal | Aug 12, 2024Anjali Goyal, a renowned nutritionist, offers practical advi...
REHABILITATION FOR ALL
by Ganga Gurung | Aug 11, 2024As lifespans increase and chronic diseases rise, the need fo...
MINDFUL EATING PRACTISES FOR FAMILIES
by Sonal Talegaonkar | Aug 11, 2024Juggling work, kids, family, yourself, social life and stayi...
The Most Potent Anti-Aging Drug
by Sukadev Karki | Jul 21, 2024In today's fast-paced world, where the focus often lies on t...
Commercialization of Yoga : From way of Life to Business
by Vijay Vaidya | Jul 21, 2024Yoga, an ancient practice with roots stretching back over th...
The Peaceful Power of Mindfulness
by Tisa Chitrakar | Jul 21, 2024Live in the moment. This saying is heard everywhere but is p...
Heading The Holistic Approach to Mental Fitness : Cultivating a Resilient Mind
by Gaurab Maskey | Jul 19, 2024In today’s fast-paced world, the concept of mental fit...
Pregnancy and Gingivitis: What Every Expectant Mother Should Know
by Kriti Bisural | Jul 15, 2024Motherhood is a beautiful stage in a woman's life, but pregn...
Breaking the Taboos of Infertility in Nepal
Jul 15, 2024Infertility, or being nihsantan, remains a deeply rooted tab...
Knee pain and arthritis
by Dr. Sishir Lackey | Jul 15, 2024Prof. Dr. Shishir Lakhey, Principal Consultant and Head of t...
Demystifying Hyperpigmentation
by Punam Shrestha | Jul 15, 2024Hyperpigmentation can be frustrating, especially when others...
Healthy Habits for All Ages: Tips for a Fit Family
by Sukadev Karki | Jul 15, 2024Maintaining a healthy and active lifestyle can be challengin...
Mastery Ashtanga Yoga: The Path to Physical and Mental
by Vijay Vaisya | Jul 15, 2024When pondering on what to write next I immediately thought o...
Oneness and Wellness – The Yogic Way
by Sadhguru | Jul 15, 2024Fundamentally, the word health comes from the root word “who...
How to take care of your skin during monsoon?
by Punam Shrestha | Jul 14, 2024The monsoon rains have brought a refreshing break from the s...
Breaking Your Habits – Living Consciously
by Ritika Shakya | Jun 11, 2024Sadhguru's teachings on conscious living offer profound insi...
New Year, New You New Year with Yoga Practice
by Vijay Vaidya | May 13, 2024As the New Year approaches, it's a time for renewal and fres...
The Fitness Playground: Unconventional ways to train and have fun
by Sukadev Karki | May 01, 2024In the modern world, where urbanization is on the rise and o...
Sunwise Families Understanding Sunscreen
by Ritika Shakya | May 01, 2024As the summer season approaches, being more aware of the sun...