Body
Are You An Aspiring Psychologist?
by Sisam Ghimire | Oct 10, 2022We often see many people enrolled in a psychology major. How...
Anxiety Is A Big Word
by Sisam Ghimire | Oct 10, 2022Anxiety is a normal emotion, yet something serious to take i...
Let’s Change The Narrow Mindset
by Tisa Chitrakar | Oct 10, 2022Menstruation. A four to seven-day cycle can be extremely pai...
Let's Swim
by Sisam Ghimire | Oct 10, 2022In conversation with Mr Sanubhai Poudel, the swim instructor...
Basic Nail Care
by Sisam Ghimire | Oct 10, 2022"Great nails don't happen by chance." You have to take care...
SHIRODARA
by Sisam Ghimire | Oct 10, 2022"Shirodhara is the gentle, constant application of warm oil...
Is TikTok bad for your health?
by Sisam Ghimire | Sep 30, 2022Social media platforms are always on the edge and always con...
Social Anxiety
by Biyusna Phuyal | Sep 30, 2022It's not all bad. Heightened self-consciousness, apartness,...
Dandruff and its Solution
by Sisam Ghimire | Sep 30, 2022"Dandruff is a condition in which dead skin cells on your sc...
Why should you take supplements?
by Sisam Ghimire | Sep 30, 2022Health comes first. These days, people are seen more concern...
The Balancing Act At 14
by Tisa Chitrakar | Sep 30, 2022Life is all about balance. More times than not, a balanced l...
How to protect your eyes during the Spring season?
by Sisam Ghimire | Sep 30, 2022Our eyes are more prone to get infected during the spring se...
Interesting Facts about Human Body
by Biyusna Phuyal | Sep 30, 2022The human body is a single structure on the outside but on t...
Healthy Mind, Healthy Life.
by Tisa Chitrakar | Sep 30, 2022When you ask someone “do you want to be healthy”, they will...
Makeup and Acne
by Sisam Ghimire | Sep 30, 2022The addition to our beautiful face and more definition to it...
Lift, Love and Repeat
by Binita Rai | Sep 30, 2022Weightlifting is a pretty tough job and not everyone can do...
Benefits of Oiling Your Hair
by Biyusna Phuyal | Sep 29, 2022Our hair plays a major role in our overall appearance. Healt...
Being an Ambivert
by Sisam Ghimire | Sep 28, 2022Understanding one's personality can be a big confusion when...
Is hitting the gym the only option to achieve a fitness goal ?
by Sisam Ghimire | Sep 28, 2022You don’t have to spend hours and hours at the gym. You can...
NATUROPATHY - A Drugless Cure.
by BIYUSNA PHUYAL | Sep 28, 2022Naturopathy is a complete drugless therapy. WHO has given a...